HOW LIFE PROCESS COUNSELLING WORKS

Life Process Counselling is designed to guide you back to the basics of what it means to be fully human. In one sense, the approach is philosophical because it asks you to explore your basic beliefs about who you are and what life means to you. At the same time, it is practical: through self-exploration and the awareness that comes with it, you connect with your own way of helping and healing yourself.

However, there are some things that Life Process Counselling is not. For instance, you will not be setting goals, problem solving, or using willpower. Nor will you be using positive thinking, visualizations, daily readings, or relaxation techniques. Rather, you will be guided through a process of inner or spiritual growth that can be accessed without props or complicated techniques.

A unique program, Life Process Counselling draws on a series of discussions and simple awareness exercises, including a daily practice called “Quiet Time.” Quiet Time or inner silence is truly the cornerstone of Life Process Counselling. Through its practice, you learn how to still your mind, which is the key to revealing your deepest self.


Download the Life Process Counselling Brochure